PERSONAL GROWTH THROUGH PERFORMANCE
Build the habits, mindset, and strength that carry over—inside the gym and beyond it.
You’re capable of more than you think. Let’s put in the work and prove it.
Our mission revolves around cultivating stronger and functional individuals. We successfully guide clients in optimizing their body composition, refining movement patterns, and excelling in their respective sports.
Our drive stems from witnessing the mental and physical transformation that occurs when individuals embrace a lifestyle change.
ELEVATE PROGRAMS
In-Person Personal Training
​
Do you perform the same workout routine day after day?
Do you wonder if you’re performing an exercise properly?
Are you returning to the gym after an injury and aren’t sure where to start?
In-Person Personal Training is the perfect fit for anyone who needs additional accountability, wants to improve their technique, and needs that extra push in the gym to reach their fitness goals.
EMBARK ON YOUR FITNESS JOURNEY TODAY!
MEET YOUR TRAINERS
Jake Piwko
Coach, Personal Trainer
Inspired by my own journey in sports and fitness, I bring over 10 years of experience, a Bachelor's degree in Exercise Science, and certifications including ACSM Certified Personal Trainer and USAW-1 Weightlifting Certification. My philosophy centers on biomechanics, quality movement, and empowering clients through education. From beginners to athletes, I specialize in personalized training sessions, remote coaching, and tailored workouts that prioritize individual needs and goals.
Laura Sjostrand
Coach, Personal Trainer
With over 23 years of experience as a Personal Trainer, fueled by a passion for health and fitness, I hold a degree in Kinesiology. Transitioning from physical therapy, I found fulfillment in impacting lives through Personal Training. I've earned qualifications from reputable institutions like NASM, MAT, and the Medical Exercise Institute, and am a certified nutrition coach through LifeTime.
© 2024 ELEVATE PERFORMANCE | ELEVATE PERFORMANCE LLC