PERSONAL GROWTH THROUGH PERFORMANCE

Elevate your best self with essential elements for success in both the gym and life.

It's time to conquer your goals and become the unstoppable force you were meant to be.

Our mission revolves around cultivating stronger and functional individuals. We successfully guide clients in optimizing their body composition, refining movement patterns, and excelling in competitive sports.

Our drive stems from witnessing the mental and physical transformation that occurs when individuals embrace a lifestyle change.

PROGRAMS

ELEVATE PROGRAMS

In-Person Personal Training

Do you perform the same workout routine day after day?

Do you wonder if you’re performing an exercise properly?

Are you returning to the gym after an injury and aren’t sure where to start?

In-Person Personal Training is the perfect fit for anyone who needs additional accountability, wants to improve their technique, and needs that extra push in the gym to reach their fitness goals.

Technique Feedback

This is a service solely dedicated to improving your technique on; Back Squat, Bench Press, Deadlift, Snatch, or Clean and Jerk.

You will receive in-depth video analysis and breakdown of your lifts, personalized videos to help you put the feedback into practice, exercise recommendations to assist with technical improvement, and continued feedback on your progress via E-Mail.

EMBARK ON YOUR FITNESS JOURNEY TODAY!

ELEVATE NOW

@elevateperformancellc

MEET YOUR TRAINER

Jake Piwko

Coach, Personal Trainer

Inspired by my own journey in sports and fitness, I bring 10 years of experience, a Bachelor's degree in Exercise Science, and certifications including ACSM Certified Personal Trainer and USAW-1 Weightlifting Certification. My philosophy centers on biomechanics, quality movement, and empowering clients through education. From athletes to beginners, I specialize in personalized training sessions, remote coaching, and tailored workouts that prioritize individual needs and goals.

ELEVATE WITH JAKE

Laura Sjostrand

Coach, Personal Trainer

With over 23 years of experience as a Personal Trainer, fueled by a passion for health and fitness, I hold a degree in Kinesiology. Transitioning from physical therapy, I found fulfillment in impacting lives through Personal Training. I've earned qualifications from reputable institutions like NASM, MAT, and the Medical Exercise Institute, and am a certified nutrition coach through LifeTime.

ELEVATE WITH LAURA